Sunny Health & Fitness Strength Training Band 100 lb Pilates transition from knee raises to

transition from knee raises to leg raises as your strength builds

you can step through your machine and sit down safely before starting your workout

1 set of hard foam padded handles

Its ready-to-use design

Sunny Health & Fitness Strength Training Band 100 lb Pilates transition from knee raises toElevate your training by incorporating resistance bands into your fitness routine. Elastic resistance engages muscles that focus on stabilization. These support muscles compliments larger muscle groups and therefore helps to build a more comprehensive strength workout. These workout fitness bands are low impact and safe for users for all age groups and those looking to rehab as well.